BEST TIMES TO POST ON FACEBOOK

1. PEAK HOURS: 12 pm - 3 pm EST (Monday - Thursday) when users are on their lunch break or taking a mid-day scroll.

2. PRIME-TIME EVENING: 7 pm - 9 pm EST (Monday - Thursday) when users are unwinding after dinner.

3. WEEKEND MORNINGS: 9 am - 11 am EST (Saturday and Sunday) when users are relaxed and catching up.

AVOID POSTING DURING👇

1. EARLY MORNINGS: 5 am - 8 am EST (low engagement)

2. LATE NIGHTS: 10 pm - 2 am EST (low engagement)

3. DURING POPULAR EVENTS: Avoid posting during major sporting events, award shows, or breaking news.

ADDITIONAL TIPS👇

1. Experiment with different posting times to find what works best for your specific audience.

2. Consider your audience's time zone, age, and interests.

3. Use Facebook Insights to track engagement and adjust posting times accordingly.

4. Mix up your posting schedule to maintain audience engagement.

Keep in mind that these are general guidelines, and the best posting time may vary depending on your specific audience and content strategy.